Adult ADHD ADD Tips and Support Adult ADHD 5 Day Mini Course: Day 1 – The Hunter Farmer Hypothesis of ADHD
Mar 30, 2019
Thom Hartmann, known for his insightful work on the Hunter-Farmer Hypothesis, presents a fascinating perspective on ADHD as a neurological type rather than a disorder. He dives into the unique strengths and challenges of 'hunter-types,' offering practical tips on nutrition, exercise, and time management. The discussion emphasizes how embracing these differences can enhance creativity and focus, while also highlighting the psychological benefits of connecting with nature. This fresh take aims to empower listeners to appreciate their uniqueness.
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