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6min chapter
Adult ADHD 5 Day Mini Course: Day 1 – The Hunter Farmer Hypothesis of ADHD
Adult ADHD ADD Tips and Support
Understanding ADHD Through the Hunter-Farmer Hypothesis
This chapter delves into the hunter-farmer hypothesis of ADHD, highlighting the unique skills and challenges linked to ADHD traits. It provides a holistic perspective on ADHD, incorporating historical context and practical tips for improving daily life through diet, exercise, and time management.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode