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Adult ADHD 5 Day Mini Course: Day 1 – The Hunter Farmer Hypothesis of ADHD

Adult ADHD ADD Tips and Support

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Understanding ADHD Through the Hunter-Farmer Hypothesis

This chapter delves into the hunter-farmer hypothesis of ADHD, highlighting the unique skills and challenges linked to ADHD traits. It provides a holistic perspective on ADHD, incorporating historical context and practical tips for improving daily life through diet, exercise, and time management.

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