The One Inside: An Internal Family Systems (IFS) podcast cover image

The One Inside: An Internal Family Systems (IFS) podcast

IFS and Ancestral Lineage Healing with Daphne Fatter

Jan 26, 2024
Daphne Fatter, licensed psychologist and certified IFS therapist, discusses ancestral lineage healing, legacy burdens, and working with ancestral guides. They explore the importance of acknowledging harm done by white-bodied individuals, consent in spiritual practices, and the potential for cultural repair through ancestral healing. The conversation also touches on introducing ancestral lineage healing in IFS therapy and the relevance of family dynamics in healing. Additionally, they discuss unattached burdens, unwelcomed deceased, and the role of protective and ancestral guides in the healing process.
56:55
Creator website

Episode guests

Daphne Fatter

Podcast summary created with Snipd AI

Quick takeaways

  • Ancestral lineage healing can help resolve legacy burdens, unresolved grief, and questions of identity and belonging by connecting with well ancestral guides.
  • Ancestral guides, similar to spirit guides, provide collective self-energy and wisdom, facilitating attachment repair and offering profound insights beyond our parts' understanding.

Deep dives

Ancestral lineage healing: Connecting with well ancestors

Ancestral lineage healing is a practice that involves connecting with a well ancestral guide and asking them to help heal the deceased ancestors on a specific blood lineage. The guide interacts with the deceased ancestors and once they are healed, the lineage is considered in a well state. Ancestral lineage healing can help in resolving legacy burdens, unresolved grief, and exploring questions of identity and belonging. It is a practice that can bring healing and a sense of connection to our ancestral roots.

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