The One Inside: An Internal Family Systems (IFS) podcast cover image

IFS and Ancestral Lineage Healing with Daphne Fatter

The One Inside: An Internal Family Systems (IFS) podcast

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Uncovering Legacy Burdens

The speakers explore the relevance of knowing one's family lineage in addressing legacy burdens and discuss the role of ancestral guides in facilitating healing. They explain the process of ancestral lineage healing and how it can help deceased ancestors become well. The chapter emphasizes the importance of recognizing and exploring legacy burdens for personal growth and change.

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