Rena Malik, MD Podcast

Moment: How Average-Sized Men Can Create Deep Pleasure (Without Crazy Positions)

Dec 3, 2025
Guest
Caitlin V Neal
In this discussion, sex coach Caitlin V Neal shares her expertise on enhancing sexual satisfaction, especially for men with average-sized bodies. She emphasizes five core positions and the importance of AB testing for personalized comfort. The duo debunks common porn misconceptions, promoting the value of warm-ups and synchrony in intimate encounters. Caitlin also tackles premature ejaculation, suggesting breath and awareness techniques. Masturbation is reframed as self-care, with tips on mindfulness and varied practices to elevate pleasure.
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ADVICE

Run A-B Tests On Positions

  • Do A-B test micro-adjustments in positions (pillow height, leg angle, body angle) to find what fits your and your partner's bodies.
  • Repeat small tweaks frequently as bodies, injuries, and moods change.
ADVICE

Adjust Lubrication And Leg Position

  • Try reducing lubrication slightly (towel-tap) to increase friction if both partners consent.
  • Vary leg openness and width to change vaginal shape and nerve stimulation during penetration.
INSIGHT

Anatomy Creates Unique Fits

  • Every couple's anatomy is a unique fit; small anatomical differences greatly change sensation and fit.
  • Trial-and-error is the only reliable way to discover how two bodies best connect.
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