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Suleika Jaouad on Living Well Through Uncertainty and the Healing Power of Creativity
May 5, 2025
Suleika Jaouad, a bestselling author and cancer survivor, shares her insights on living well amid uncertainty. She discusses how creativity can transform adversity into art and purpose, highlighting her journey through leukemia. The conversation touches on the healing power of deep friendships, the significance of a 100-day journaling challenge, and rethinking productivity through kindness and bravery. Suleika emphasizes the importance of curiosity and play as daily rituals, encouraging listeners to embrace resilience and joy even in their darkest moments.
35:12
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Quick takeaways
- Approaching life with curiosity and play, as if each day is a new beginning, allows individuals to navigate uncertainty with creativity and care.
- Engaging in creative practices like journaling fosters personal insights and authentic connections, helping individuals cope with life's challenges and uncertainties.
Deep dives
Living with Uncertainty
When faced with illness and uncertainty, it's common to feel overwhelmed by the pressure to make every moment meaningful. One insightful perspective shared in the episode suggests that instead of trying to live each day as if it's your last, which can feel burdensome, one might approach life with the freshness of living each day as if it's their first. This shift fosters a mindset of curiosity and playfulness, allowing individuals to navigate their circumstances with creativity and care. Embracing this gentler approach can transform the experience of uncertainty into an opportunity for exploration and connection.
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