Suleika Jaouad

Suleika Jaouad, a writer and the author of 'The Book of Alchemy', opens up about the profound role journaling has played in her life. She shares how it acts as a refuge during tough times and helps process painful experiences. Jaouad emphasizes the importance of creativity without fear of judgment and provides insightful writing prompts to inspire expression. Listeners will learn practical tips to overcome writer's block and embrace the liberating nature of journaling as a tool for emotional healing and self-discovery.

Suleika Jaouad, author of the bestselling memoir Between Two Kingdoms and The Book of Alchemy, shares her journey of navigating fear and vulnerability. She discusses how journaling can transform anger and anxiety into empowerment. Suleika emphasizes that journaling is a collaborative process, offering prompts that encourage emotional expression and introspection. The conversation also dives into the healing power of storytelling and the importance of connecting personal narratives to foster empathy and self-discovery.

Suleika Jaouad, an Emmy Award-winning journalist and bestselling author, shares her journey through illness and creativity. She discusses why memoir writing should be brutally honest and reflects on moments where vulnerability can lead to resilience. Jaouad reveals how a misdiagnosis sparked a deeper understanding of herself and her art. There’s humor as she recounts her band camp romance with Jon Batiste and her connection to music. Throughout, she emphasizes the healing power of journaling and the importance of self-acceptance.

Suleika Jaouad, an author and activist known for her documentary "American Symphony," shares her journey through illness and creativity. She discusses overcoming the fear of the blank page and the transformative power of journaling as a means to explore emotions. Jaouad highlights how curiosity can inspire artistic expression, even amid adversity. She emphasizes the importance of community and storytelling in fostering resilience and connection, urging listeners to embrace all emotions on their path to healing.

Suleika Jaouad shares her inspiring journey battling leukemia at 22, discussing survival as a creative act, challenging illness narratives, and the messy space between illness and wellness. Embracing fulfillment amidst adversity, exploring gut health benefits, vulnerability through writing, and navigating life post-cancer are key topics.

In this engaging conversation, Suleika Jaouad, an Emmy award-winning columnist and author, shares her journey from leukemia diagnosis to creative empowerment. She discusses how journaling helped her navigate the challenges of illness, transforming her experience into the acclaimed column, Life, Interrupted. Suleika delves into the emotional complexities of identity post-cancer and the power of storytelling in fostering connection. She also touches on her intimate Netflix documentary, American Symphony, exploring love and resilience amid adversity.

Suleika Jaouad, author of The Book of Alchemy and creator of The Isolation Journals Substack, shares her profound journey with journaling as a lifeline during her fight with leukemia. She highlights how journaling unlocks creativity and supports mental health, transforming life’s challenges into meaningful expression. Practical tips abound, from overcoming the blank page fear to her ritual of using a fountain pen. Plus, insights into digital notebooks reveal how they modernize journaling while keeping the tactile experience intact.

Suleika Jaouad, author of the bestselling memoir 'Between Two Kingdoms,' shares her inspiring journey from leukemia diagnosis at 22 to finding purpose through writing. She discusses the transformative power of creativity as a coping mechanism for adversity. Topics include embracing uncertainty, the significance of vulnerability and love, and the importance of community support in overcoming trauma. Suleika emphasizes the ongoing journey of navigating pain and the value of rituals in fostering resilience during life's unpredictable moments.

Suleika Jaouad, a renowned author and New York Times columnist, shares her poignant experiences battling cancer from a young age. She discusses the significance of honest conversations around illness, challenging the notion of toxic positivity. Suleika emphasizes the emotional impact of personal connections and storytelling during health crises. The conversation also explores the complexities of grief, organ donation, and her reflective journey through vulnerability, providing listeners with a heartfelt glimpse into resilience and hope amidst adversity.

Suleika Jaouad shares her journey through adversity, discussing living well in a body that does not feel well, alchemizing pain into creativity, and the importance of showing up for friends in tough times. Learn how to embrace life amidst uncertainty and turn challenges into resilience and joy.