Suleika Jaouad

Suleika Jaouad, a writer and the author of 'The Book of Alchemy', opens up about the profound role journaling has played in her life. She shares how it acts as a refuge during tough times and helps process painful experiences. Jaouad emphasizes the importance of creativity without fear of judgment and provides insightful writing prompts to inspire expression. Listeners will learn practical tips to overcome writer's block and embrace the liberating nature of journaling as a tool for emotional healing and self-discovery.

Suleika Jaouad, an author and lifelong journaler, shares her journey through cancer in this engaging conversation. She challenges the advice to 'live every day like it's your last,' proposing instead to embrace each day as if it's your first. Suleika discusses how her journaling practice helped her cope with illness and strengthened her relationship with musician Jon Batiste through shared rituals. She highlights how private writing can unlock intuition and deepen connections while emphasizing the importance of savoring small moments and balancing seriousness with play.

Suleika Jaouad, author of the bestselling memoir Between Two Kingdoms and The Book of Alchemy, shares her journey of navigating fear and vulnerability. She discusses how journaling can transform anger and anxiety into empowerment. Suleika emphasizes that journaling is a collaborative process, offering prompts that encourage emotional expression and introspection. The conversation also dives into the healing power of storytelling and the importance of connecting personal narratives to foster empathy and self-discovery.

Suleika Jaouad, a writer and cancer survivor, shares her transformative journey of recovery and rebuilding life after a traumatic health crisis. She challenges the divide between 'sick' and 'well,' emphasizing that the hardest battles often start after treatment ends. Jaouad recounts her lengthy hospital stay and critiques the mythology of heroic survival. Her cross-country road trip, driven by letters from readers, reveals profound lessons learned from strangers along the way, reinforcing the importance of connection in healing.

Suleika Jaouad, an Emmy Award-winning journalist and bestselling author, shares her journey through illness and creativity. She discusses why memoir writing should be brutally honest and reflects on moments where vulnerability can lead to resilience. Jaouad reveals how a misdiagnosis sparked a deeper understanding of herself and her art. There’s humor as she recounts her band camp romance with Jon Batiste and her connection to music. Throughout, she emphasizes the healing power of journaling and the importance of self-acceptance.

Suleika Jaouad shares her inspiring journey battling leukemia at 22, discussing survival as a creative act, challenging illness narratives, and the messy space between illness and wellness. Embracing fulfillment amidst adversity, exploring gut health benefits, vulnerability through writing, and navigating life post-cancer are key topics.

Suleika Jaouad, a resilient author known for her memoirs and passion for journaling, joins to explore the transformative power of writing. She rejects the notion of living each day as if it’s your last, advocating instead for a future-focused approach filled with curiosity. Suleika shares how journaling aided her during cancer treatment, emphasizing its role in deepening relationships and unearthing creativity. The conversation also touches on playful prompts, shared morning letters, and the balance of gravity and joy in life.

Suleika Jaouad, an author and activist known for her documentary "American Symphony," shares her journey through illness and creativity. She discusses overcoming the fear of the blank page and the transformative power of journaling as a means to explore emotions. Jaouad highlights how curiosity can inspire artistic expression, even amid adversity. She emphasizes the importance of community and storytelling in fostering resilience and connection, urging listeners to embrace all emotions on their path to healing.

In this engaging conversation, Suleika Jaouad, an Emmy award-winning columnist and author, shares her journey from leukemia diagnosis to creative empowerment. She discusses how journaling helped her navigate the challenges of illness, transforming her experience into the acclaimed column, Life, Interrupted. Suleika delves into the emotional complexities of identity post-cancer and the power of storytelling in fostering connection. She also touches on her intimate Netflix documentary, American Symphony, exploring love and resilience amid adversity.

Suleika Jaouad, author of The Book of Alchemy and creator of The Isolation Journals Substack, shares her profound journey with journaling as a lifeline during her fight with leukemia. She highlights how journaling unlocks creativity and supports mental health, transforming life’s challenges into meaningful expression. Practical tips abound, from overcoming the blank page fear to her ritual of using a fountain pen. Plus, insights into digital notebooks reveal how they modernize journaling while keeping the tactile experience intact.