Find pleasure and contentment in the small joys and everyday struggles of parenting by focusing on the present moment, as Theodore Roosevelt valued the reward of the hunt, making it a great analogy.
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Quick takeaways
Parenting is not just about major milestones, but also about appreciating the little pleasures of everyday life.
Being present and practicing stillness allows parents to fully cherish the joys and rewards of the parenting journey.
Deep dives
The Importance of Enjoying the Present Moments
As a parent, it is natural to feel a sense of pride and accomplishment during significant milestones in your child's life, such as graduation or their first home. However, it is crucial to remember that parenting is not solely about these big moments. Just like a hunter who only focuses on catching their prey, a parent who only values the major milestones may miss out on the beauty and rewards of everyday life. Instead, it is essential to cherish and appreciate the little pleasures of the parenting experience and be present in the here and now.
Finding Stillness and Being Present
In his book, 'Stillness is the Key,' the speaker explores the challenge of being present and finding stillness as a parent. The distractions of craving or fearing the future can prevent us from fully appreciating the present moment. The speaker emphasizes the importance of being present, enjoying the current experience, and not longing for rewards or outcomes. By practicing stillness and being fully engaged in the here and now, parents can truly cherish the joys and rewards that come with the parenting journey.
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The Importance of Being Present and Finding Pleasure in Parenting
“After a long and arduous hunt, Theodore Roosevelt finally got the bull caribou he had been tracking. ‘It was one of those moments,’ he later wrote, ‘that repay the hunter for days of toil and hardship; that is if he needs repayment, and does not find life in the wilderness pleasure enough in itself.’”
Ryan explains why we should always focus on the present moment, because it’s where the true reward lies, on today’s Daily Dad podcast.
We created the New Year, New You Challenge to help you create a better life, and a new you in 2021. Sign up for the challenge at https://dailystoic.com/challenge.
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