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RX'D RADIO
E522: The Importance of Proper Movement Execution with Brandon Schultze
Jun 24, 2024
58:34
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Brandon Schultze discusses the importance of proper movement execution and challenges faced by coaches. They emphasize hands-on learning, in-person workshops, and the value of continuous education in the fitness industry. The conversation delves into tailoring exercises to individual needs, coaching approaches for different clients, and the impact of proper movement execution on client performance.
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Quick takeaways
- Hands-on workshops deepen understanding of movement patterns.
- Application of knowledge and critical thinking enhance coaching effectiveness.
Deep dives
In-Person Experience Enhances Learning
Participating in in-person workshops or clinics provides a hands-on experience that elevates learning. The ability to physically move, provide context, and have real-time explanations leads to a deeper understanding of concepts. The interaction and direct communication in person offer opportunities for individuals to feel and understand subtle differences in movement quality.
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Discover
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