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16min chapter
E522: The Importance of Proper Movement Execution with Brandon Schultze
RX'D RADIO
Importance of Proper Movement Execution in Fitness Training
The chapter emphasizes the significance of proper movement execution in fitness training and the benefits of structured educational courses for enhancing training principles. It discusses the shift towards understanding the body, training techniques, and critical thinking in building a strong foundation for trainers and coaches. The speakers share insights on tailoring exercises to individual needs and the importance of continuous learning and perspective shifts in the fitness industry.
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