The Hidden 20% cover image

The Hidden 20%

Hester Grainger on ADHD: "I've always sought out high pressure jobs"

Jan 31, 2024
Hester Grainger, BBC Radio Presenter turned ADHD advocate, discusses the diverse ADHD traits, strategies for fostering neuro-inclusive spaces, and the prevalence of neurodivergent people in high pressure jobs. They also touch on the myths and misconceptions surrounding ADHD, the massive waiting list for ADHD diagnosis, and the importance of improving public perception of neurodivergent individuals. The hosts even have a fun discussion about their neurospicy cabinet contributions and their love for stationery.
38:58

Episode guests

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Quick takeaways

  • Recognizing and accepting neurodiversity is crucial in creating inclusive environments.
  • ADHD individuals possess unique strengths such as creativity, innovation, and strong interpersonal skills, which should be harnessed and valued in the workplace.

Deep dives

The Challenges of Neurodivergent People in a Neurotypical World

Neurodivergent individuals face challenges in a world that is not designed for them. Many societal norms and expectations cater to neurotypical behaviors, leaving neurodivergent people feeling misunderstood and excluded. This can lead to feelings of being different and struggling to fit in. The podcast emphasizes the importance of recognizing and accepting neurodiversity.

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