The Hidden 20% Hester Grainger on ADHD: "I've always sought out high pressure jobs"
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Jan 31, 2024 Hester Grainger, BBC Radio Presenter turned ADHD advocate, discusses the diverse ADHD traits, strategies for fostering neuro-inclusive spaces, and the prevalence of neurodivergent people in high pressure jobs. They also touch on the myths and misconceptions surrounding ADHD, the massive waiting list for ADHD diagnosis, and the importance of improving public perception of neurodivergent individuals. The hosts even have a fun discussion about their neurospicy cabinet contributions and their love for stationery.
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ADHD Misconceptions
- ADHD is a hot topic, often misconstrued as simply being forgetful or disorganized.
- True ADHD involves difficulty regulating attention and requires diagnosis before age 12.
ADD vs. ADHD
- ADD, or ADHD-inattentive, is characterized by distractibility.
- ADHD includes hyperactivity, while combined ADHD blends both.
Internal Hyperactivity
- Hester's husband, Kelly, also has combined ADHD but internalizes it.
- He experiences racing thoughts but doesn't outwardly fidget.