Chasing Life

The Guptas on Parenting in the Social Media Era

Apr 4, 2023

36:35

AI Chapters

Episode notes

Introduction

2min

The Lessons We've Learned From Our Parents

2min

The Relationship Between Your Phone and Your Kids

2min

The Importance of Being Available on the Phone

2min

How Much Screen Time Is Too Much?

2min

The Importance of Devices and Social Media for Girls

2min

The Importance of Parenting Your Teenagers on Social Media

2min

How to Manage Your Media Diet

3min

Breaking Up With Your Phone

3min

10.

How to Help Teenage Girls Avoid Suicide

3min

11.

The Pressure to Be Perfect Online

2min

12.

How to Deal With a Digital World

2min

13.

How to Break Up With Your Phone

2min

14.

The Power of Paying Attention

2min

15.

The Last Voice Ever Heard

2min

16.

The Importance of Conversations With People You Care About

4min

This season, we’ve heard from experts, parents, and teens about how screen time is shaping our lives. But this has also been a family affair. On today’s episode, Dr. Sanjay Gupta sits down with his wife, Rebecca, to reflect on their biggest lessons learned along the way, and the pressure on parents to get it right. Plus, we hear from some of our listeners about how they have changed their own habits.

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