Optimal Living Daily - Personal Development and Self-Improvement

2879: How to Maintain Motivation to Simplify Your Life by Courtney Carver of Be More With Less

Aug 25, 2023

Courtney Carver, shares how to maintain motivation to simplify your life. Topics include effective ways to stay motivated when simplifying your life, changing subscription habits, having fun with the journey, taking small steps for personal growth, curating social media feeds, and the significance of joining supportive communities.

08:56

Episode guests

Courtney Carver

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Quick takeaways

Surround yourself with support and inspiration to maintain motivation in simplifying your life.

Have fun with the process of simplifying your life, rest when needed, and take care of your overall well-being.

Deep dives

Maintaining Motivation in Simplifying Your Life

Simplifying your life is not always easy and can be a gradual process. To maintain motivation, surround yourself with support through books, blog posts, and podcasts. By creating new space and time, you will be inspired to continue simplifying. Understand your personal motivation for simplifying, whether it's for better health or less stress. Identify your reasons and write them down to stay committed. Avoid media that encourages excessive consumption and curate your social media feeds with content that inspires simplicity. Enjoy the journey by finding little ways to appreciate your simpler life each day.

Maintaining Motivation when Simplifying Your Life

6min

Taking Small Steps and Curating Social Media Feeds for Motivation and Simplification

3min

Courtney Carver of Be More With Less shares how to maintain motivation to simplify your life

Episode 2879: How to Maintain Motivation to Simplify Your Life by Courtney Carver of Be More With Less

Courtney Carver was stopped in her tracks with a scary MS diagnosis after decades of debt, discontent, and trying to do it all. She had to slow down, prioritize her health, and figure out what was really important in her life. She discovered what mattered most by getting rid of everything that didn’t matter at all. In the end it all came down to love and health.

She went from a busy, overwhelmed advertising director to spending 2-3 hours every morning taking care of herself, loving her work, and being present and engaged with the people she loves. Her family changed, too. They moved from wanting bigger closets, nicer furniture, and more stuff to downsizing into a 750 sq. ft apartment with no storage.

Courtney has written books, courses, and hundreds of articles to help you simplify your life and work so you can focus on what really matters.

The original post can be found here: https://bemorewithless.com/maintain-motivation/

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