Save Yourself With Dr. Amy Shah

Ep 28 Dr. Anthony Youn: 5 Skin Care Tips to Protect Your Skin from Aging

9 snips
Aug 12, 2024
Ask episode
AI Snips
Chapters
Transcript
Episode notes
INSIGHT

Autojuvenation Explained

  • Autojuvenation is a term coined by Dr. Youn to describe the body's natural regenerative abilities.
  • It focuses on five key areas: diet, timing of meals, supplements, skincare, and non-invasive treatments.
ANECDOTE

Holistic Approach Origin

  • Dr. Youn's holistic approach arose from a patient's complication after a facelift.
  • This led him to incorporate preventative care and find less invasive methods to help patients look and feel their best.
ADVICE

Collagen Supplement Advice

  • Take hydrolyzed collagen peptides for two to three months to improve skin thickness, hydration, and wrinkles.
  • Don't replace your regular protein intake with collagen supplements.
Get the Snipd Podcast app to discover more snips from this episode
Get the app