

Ep 28 Dr. Anthony Youn: 5 Skin Care Tips to Protect Your Skin from Aging
9 snips Aug 12, 2024
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Autojuvenation Explained
- Autojuvenation is a term coined by Dr. Youn to describe the body's natural regenerative abilities.
- It focuses on five key areas: diet, timing of meals, supplements, skincare, and non-invasive treatments.
Holistic Approach Origin
- Dr. Youn's holistic approach arose from a patient's complication after a facelift.
- This led him to incorporate preventative care and find less invasive methods to help patients look and feel their best.
Collagen Supplement Advice
- Take hydrolyzed collagen peptides for two to three months to improve skin thickness, hydration, and wrinkles.
- Don't replace your regular protein intake with collagen supplements.