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A Mile Deep with Benjamin Owen
The 6 Relationship Building Levers
Feb 17, 2025
Discover the six powerful levers that can transform your relationships across fitness, business, and personal connections. Learn how intimacy and open communication are vital for trust and engagement. Explore the impact of appropriate pricing and perceived value in client interactions. Delve into the complexities of sustaining meaningful relationships while adapting to evolving expectations. Lastly, understand how positive endings can enhance overall perceptions and encourage re-engagement, ensuring stronger connections.
47:28
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Quick takeaways
- Improving life and achieving better results requires addressing our underlying relationships with fitness, clients, and personal connections.
- Increasing the frequency of interactions and presence significantly strengthens relationships by enhancing trust and engagement among individuals.
Deep dives
Understanding Relational Struggles
Many challenges in life stem from our relationships, whether it's in fitness, dieting, or personal connections. Struggles like weight loss can often be traced back to our relationship with food itself rather than mere motivation or willpower. This perspective suggests that improving one’s life involves addressing the underlying relationships we have, be it with fitness, clients, or personal connections. By recognizing these relational struggles, individuals can take actionable steps towards transforming their experiences across various domains of life.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode