https://momentum.coachbenjaminowen.com/There are 3 key stances when leading your life and business. In this session I talk about all 3.If you'd like to use the app I talk about in the podcast head on over to the link above.

How to create MASSIVE MOMENTUM in Q2!I've teamed up with my client to create and launch a really powerful app to help you build personal momentum!Momentum is the feeling and force that we experience as we turn towards our goals, challenges, fears, pain etc... It's feedback that we're on a roll!Without it we're constantly feeling like we're back at square one, off the wagon, overwhelmed or lost.In this session I share about Momentum and why you should prioritise it.AND - I'm inviting you to become one of the first 100 people using my app FOR FREE!CLICK HERE TO REGISTERClick above for the free momentum app to start measuring and logging your personal progress!I can guarantee after just 28 days of logging a minimum of 1 WIN per day you'll see massive personal shifts and you'll feel BETTER!

Most people use what I call an incomplete goal setting system. They focus just on the goal and don't do the two other steps I talk about in this podcast.In this podcast I go through my complete goal setting system.If you want help creating a powerful 3 part goal for your life and business head on over to:www.coachbenjaminowen.comOr DM me personally at www.instagram.com/coachbenjaminowen

A big part of what I believe to be an important virtue for a leader to embody is antifragility.To transmutate knock backs, failure, struggle into fuel and strength for Growth.Luke Beastall and I have a great conversation about Anti Fragility in our own lives and practices. Come and join the conversation.You can access Luke here: @lukebeastallYou can access Ben here: @coachbenjaminowen

Discover the vital role of inner authority in leadership and personal development. The discussion highlights the shift from seeking external validation to nurturing self-trust. Listeners will learn practical strategies to cultivate this internal guidance system, emphasizing the importance of discipline and understanding personal archetypes. Engaging anecdotes enrich the narrative, illustrating the powerful journey toward becoming a self-lead leader.

Explore the transformative power of discipline with insights into its three types: structural, reactive, and expansive. Discover how structural discipline can help you build effective systems for success. Learn the importance of commanding and obeying yourself to foster personal growth. Dive into reactive discipline and the role of targeted neutral thinking in leadership. Uncover strategies that create a safe and trusting environment, essential for achieving big goals and making them happen!

How do you build a "Cult Like" following in your business?If you run a business, you'll know how important it is to have raving fans... Jody Raynsford takes this one step further and says you should create a "Cult like" following.This is an amazing episode where Jody shares his story of building Bad Boy Running, writing his book and helping his clients build incredible communities.This is a great conversation if you're looking to lead from a different stance.Here is how to find out more:Free 7-part course on building a cult following - https://www.cultbrandmethod.comHow To Start A Cult - https://www.howtostartacult.co.ukJody Raynsford - https://www.jodyraynsford.com Jody's LinkedIn - https://www.linkedin.com/in/jodyraynsfordHow to reach out to Ben:www.instagram.com/coachbenjaminowenHow to apply for coaching:https://benjamin-x9xu5crl.scoreapp.com/ Chapters00:00 Introduction to Jody Raynsford03:11 The Journey from Journalist to Ultra Runner06:03 The Birth of a Podcast08:48 Creating a Cult-Like Following12:04 The Power of Polarization in Branding15:07 Building Community and Belonging17:59 The Role of Identity in Business21:02 Transformational Stories and Shared Language24:05 The Importance of Humor and Folklore26:49 Finding Your Tribe in Business33:00 Understanding the Market and Personal Goals34:03 The Importance of Enjoyment in Running and Business34:55 Building a Cult-Like Business Culture35:58 The Power of Polarizing Messages37:01 Identifying Enemies and Setting Goals39:02 Inclusivity vs. Alignment in Communities39:59 Recruitment Strategies for Cult-Like Brands40:59 The Role of Authenticity in Leadership44:09 Consistency and Trust in Brand Building47:50 The Reality of Building a Movement52:11 Engagement and the Value of Negative Feedback

Discover the six powerful levers that can transform your relationships across fitness, business, and personal connections. Learn how intimacy and open communication are vital for trust and engagement. Explore the impact of appropriate pricing and perceived value in client interactions. Delve into the complexities of sustaining meaningful relationships while adapting to evolving expectations. Lastly, understand how positive endings can enhance overall perceptions and encourage re-engagement, ensuring stronger connections.

Nok orasson is the CEO ofLydia a partnership platform for Creators and Influencers looking to build powerful partnerships for their content.Nok is a super interesting CEO as he's taken a 1 year break from social media to build his company. This young innovative leader embodies so much of what I believe it takes to be a successful leader and foster incredible company culture.You can access Lydia for finding promotional partnerships for your content here:Lydia.soFollow Nok's Journey here:https://www.instagram.com/nokkvifjalar/Follow Coach Benjamin Owen here:https://www.instagram.com/coachbenjaminowen/Chapters:00:00 The Journey of Nok Orrason: From Influencer to CEO13:03 The Breakthrough: Rediscovering Focus and Mindfulness24:06 Building Lydia: The Influencer Partnership Platform35:45 Leadership and Company Culture: Nock's Approach

In this engaging discussion, Kristan Sargeant, a psychotherapist and coach deeply influenced by Phil Stutz and Barry Michels, shares her insights on personal transformation through shadow work. She delves into the powerful effects of embracing our inner selves, encouraging risk-taking as a vital component of growth. Kristan explores the concept of Part X, our inner saboteur, and provides practical exercises to help listeners confront their triggers. This conversation is a treasure trove for anyone looking to unlock their true potential.