Where Should We Begin? with Esther Perel You are Vocal on the Criticism But Silent on the Compliments
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Mar 24, 2025 
In this insightful discussion, a couple grapples with feelings of abandonment and isolation while raising their family. The wife feels neglected, while the husband struggles to meet both familial and personal demands. They share the emotional turmoil arising from their disconnect, highlighting the importance of appreciation, communication, and mutual understanding. The conversation emphasizes the need for self-care to nurture both the couple's relationship and their children's well-being, as they seek to rewrite their family narrative.
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Start with Strengths
- Start sessions by discussing relationship strengths.
- This creates a foundation for addressing problems.
Famished for Appreciation
- Couples often excel at criticism but lack appreciation.
- Acknowledging positive moments is crucial for connection.
Direct Appreciation
- Express appreciation directly to your partner, even if difficult.
- This strengthens the connective tissues of a relationship.