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6min chapter
You are Vocal on the Criticism But Silent on the Compliments
Where Should We Begin? with Esther Perel
Balancing Self-Care and Family Needs
This chapter explores the challenges parents encounter in prioritizing their personal needs alongside family responsibilities, arguing that self-care is crucial for effective parenting. It highlights the evolution of family dynamics, where the couple's happiness directly impacts children's well-being, and emphasizes the therapist's role in promoting individual growth for the betterment of the family.
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Listen to the best highlights from the podcasts you love and dive into the full episode