If You Notice A Size Difference, You Think Differently (Here’s Why)

The Easy Way to Stop Smoking is a self-help book that presents a unique method to quit smoking without relying on willpower or nicotine replacement. Carr argues that fear and misconceptions about smoking are the primary reasons people continue to smoke. The book aims to dismantle these beliefs, making the process of quitting easier and more enjoyable. The core of the method involves understanding the illusion of smoking and the true nature of nicotine addiction. By addressing the psychological aspects of smoking, Carr helps readers to change their perception and break free from the habit. The book provides a step-by-step guide and encourages smokers to smoke as they read until they reach the point where they are ready to quit effortlessly.

In 'Awaken the Giant Within,' Tony Robbins offers a comprehensive program for self-mastery, helping readers to discover their true purpose, take control of their lives, and harness the forces that shape their destiny. The book emphasizes the importance of understanding and changing one's belief system, values, and daily habits. It introduces concepts such as Neuro Associative Conditioning (NAC) and the three decisions that control one's destiny: what to focus on, what things mean, and what actions to take. Robbins provides step-by-step exercises and a seven-day challenge to reshape various aspects of life, including emotional, physical, relationship, and financial destinies. The book stresses that everything we do is driven by the need to avoid pain or gain pleasure and teaches how to use these forces to achieve personal goals and transform one's life.