the easy way to quit method
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Book •
The Easy Way to Stop Smoking is a self-help book that presents a unique method to quit smoking without relying on willpower or nicotine replacement.
Carr argues that fear and misconceptions about smoking are the primary reasons people continue to smoke.
The book aims to dismantle these beliefs, making the process of quitting easier and more enjoyable.
The core of the method involves understanding the illusion of smoking and the true nature of nicotine addiction.
By addressing the psychological aspects of smoking, Carr helps readers to change their perception and break free from the habit.
The book provides a step-by-step guide and encourages smokers to smoke as they read until they reach the point where they are ready to quit effortlessly.
Carr argues that fear and misconceptions about smoking are the primary reasons people continue to smoke.
The book aims to dismantle these beliefs, making the process of quitting easier and more enjoyable.
The core of the method involves understanding the illusion of smoking and the true nature of nicotine addiction.
By addressing the psychological aspects of smoking, Carr helps readers to change their perception and break free from the habit.
The book provides a step-by-step guide and encourages smokers to smoke as they read until they reach the point where they are ready to quit effortlessly.
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