The High Performance Podcast E176 - Maro Itoje: The distinction between High Performance and Elite Performance
Feb 6, 2023
Maro Itoje, a dedicated rugby union player for Saracens and the England national team, shares insights into the importance of hard work and self-motivation. He emphasizes that internal drive, rather than talent, has defined his success. Maro discusses the distinction between high and elite performance, the significance of authenticity, and the value of diverse interests outside sports. His journey highlights the impact of cultural influences and self-awareness, as well as the idea that rugby is just one facet of his identity.
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High Performance vs. Elite Performance
- Maro Itoje distinguishes between high performance, which is subjective and relative to the individual.
- Elite performance, however, is objective and measured against the top performers in a specific field.
Maintain Honesty and Continuous Improvement
- Be honest with yourself about your current performance level and where you want to be.
- Cultivate a mindset of continuous improvement, constantly seeking ways to enhance your skills.
Nigerian Upbringing
- Maro Itoje's Nigerian heritage instilled strong values of respect, family, hard work, and community.
- His upbringing shaped his worldview and instilled a disciplined approach to life.
