
E176 - Maro Itoje: The distinction between High Performance and Elite Performance
The High Performance Podcast
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The Journey to Elite Performance
This chapter explores the speaker's early experiences in rugby, emphasizing the role of discipline, hard work, and a supportive environment in developing their athletic identity. It discusses the importance of balancing personal interests with sports involvement, highlighting how diverse experiences can enhance resilience and focus. Additionally, the chapter reflects on pivotal moments that shaped the speaker's transition from amateur to elite levels while navigating the challenges of competing against more physically experienced athletes.
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