Cheaper Than Therapy with Vanessa and Dené Ep 213: Liberated Love with Mark Groves
Apr 24, 2024
Dive into the exploration of emotional connections and the significance of bodywork integrated with therapy. Discover the balance between co-regulation and codependency, and how relationships can trigger personal growth. The hosts share humorous insights about fitness struggles and the collaborative journey of writing a book. With a focus on overcoming emotional armor, they highlight the importance of vulnerability in partnerships while navigating the complexities of relational dynamics and the challenges of balancing creativity with motherhood.
Chapters
Transcript
Episode notes
1 2 3 4 5 6
Intro
00:00 • 2min
Exploring Liberated Love and Emotional Growth
01:37 • 4min
Reflections on Collaboration and Fitness
05:21 • 2min
Navigating Growth in Relationships
07:07 • 6min
Navigating Codependency and Relational Dynamics
13:29 • 18min
Balancing Motherhood and Creativity
31:30 • 2min