Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24
Introduction
00:00 • 4min
How to Live, Learn, Lovewell
03:52 • 2min
The Importance of Proper Posture in Strength Training
05:57 • 3min
The Importance of Morning Tips
08:51 • 2min
How to Be a Successful Dancer in New York City
10:35 • 3min
The Importance of Starting a Dance Career
13:38 • 2min
The Importance of Being Someone's Cheerleader
15:18 • 3min
Acknowledging Someone's Beauty Without Questioning Your Own
17:49 • 2min
Navigating Offline and Not on Tour
19:35 • 2min
The Importance of Great Communication
21:38 • 3min
How to Be Your Own Biggest Type Man
24:43 • 3min
The Importance of Resilience
27:13 • 2min
The Importance of Not Doing It
29:36 • 3min
Element: A Science Based Electrolyte Drink Mix
32:33 • 2min
The Importance of Stability in Life
34:49 • 2min
How to Be More Present and Be Where Your Feet Are
37:04 • 3min
Emma's Relationship With Her Body
40:13 • 2min
The Importance of Greece in Wellness
42:13 • 4min
How to Be a Better Person
46:02 • 2min
How to Be a Millionaire
48:15 • 3min
How to Make Less Plans for Your Summer
51:21 • 3min
How I'm Feeling Now That My Book Is Out
54:00 • 2min
The Power of Positive Self Talk
56:24 • 3min
How to Date Yourself While Uncomfortable
59:02 • 2min