1-800-BJJ-HELP #159 Ideas for Attacking from Seated Guard
Nov 2, 2025
Jake Luigi, a BJJ coach and creator of Less Impressed, More Involved BJJ, dives into innovative strategies for seated guard. He discusses the nuances of handfighting and the importance of hip-switching. Listeners learn when to wrestle up based on opponent foot placement, and how to create openings for K-guard entries. Jake also shares tips on using grip pulls and circling to manipulate opponents' movements, as well as coordinating attacks across both sides. This insightful conversation is a treasure trove for grapplers looking to enhance their game.
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Prioritize Hip Mobility
- Play seated guard so you can switch hips instead of being pinned on one hip.
- This reduces downside and keeps mobility when things go wrong.
Wrestle Up When Their Lead Foot Helps You
- If the passer leads with the foot that favors your wrestle-up, attack that side aggressively.
- Tie up the hand on that side and finish an inside-head single when their leg comes forward.
Keep A Hand On The Mat
- Keep one hand on the mat as long as possible while grip-fighting.
- Use arm drags and keep the base until you commit to an immediate attack.