S2, Ep 8 Best Friend Therapy: Quitting - Is it the same as giving up? Can we quit well? What's the risk if we don't quit?

1

Introduction

00:00 • 2min

2

The Big Secret to Quitting Addiction

01:59 • 2min

3

Is That What Quitting Means?

04:04 • 2min

4

When It's Quite Right to Quit

05:41 • 2min

5

When You've Quit Your Dream Job

08:06 • 3min

6

I Just Run a Mock. And I'm Going to Quit

11:01 • 4min

7

The Art of Quitting Is Ever Revolving

14:32 • 3min

8

The 12 Step Programme for Quitting Addictions

17:06 • 2min

9

The Opportunity Cost of Not Quitting a Job

18:40 • 2min

10

The Unwonted Effects of a Decision

20:40 • 2min

11

What Are You Really Gaining by Resisting?

22:21 • 2min

12

Do You Think You've Quit Romantic Relationships?

24:43 • 3min

13

You've Quit Romantic Relationships More Often Than They Have Quit on You

27:38 • 2min

14

I've Been Thinking About Quitting Something Recently for Work

29:42 • 2min

15

You Need to Quit

31:17 • 3min

16

Menapores and the Stage of Life That We're at as Women

33:57 • 2min

17

The Linearity of Mid Life

35:41 • 2min

18

Do You Have Friendships With Your Therapist?

37:51 • 2min

19

Endings in Therapy Are One of My Favorite Bits

39:51 • 3min

20

Can We Engage When We Quit?

42:30 • 2min

21

The Opportunity Cost of Quitting

44:31 • 2min