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S2, Ep 8 Best Friend Therapy: Quitting - Is it the same as giving up? Can we quit well? What's the risk if we don't quit?

Dial Emma

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When It's Quite Right to Quit

How do we know when it's quite, quite right to quit? When you were talking them, i got this really stark image of an ejector seat. What we want to do is be in a position where we can safely land a plane and call that quitting. But even then, ejector seats are very useful, and it's a safety mechanism. You know, maybe there are times when it's not necessarily us in control when we quit, but it is important that we do it. We run on intuition. There's an emergency response to quit, sometimes two, isn't it? Which us just this needs to stop now. And i need to unpack and process it later

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