Dial Emma cover image

S2, Ep 8 Best Friend Therapy: Quitting - Is it the same as giving up? Can we quit well? What's the risk if we don't quit?

Dial Emma

00:00

The Big Secret to Quitting Addiction

For years and years, for my life up to that point, i believed quitting something was an admission of failure. And also allied to the fact that i was a people pleaser. I never wanted to be the one who quit, because i felt like i would be letting someone else down by doing so. So i created a situation for myself where there was too much,. There were too many pots on the boil on the stove at any given time, and i had to quit one of them before it boiled over and there was a house fire. To stirt again, myegs tha tetsal. It's interesting, is it? When you started sayin quitting, i was

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app