TBPN Top Signals, How Shaun Maguire & Augustus Navigated Backlash, Comet Review, VW Electric Bus Flops | Farbood Nivi, Sean Frank
13 snips
Jul 11, 2025 
Farbood Nivi, an entrepreneur and health aficionado, shares his insights on biohacking and the necessity of consistent health routines. He emphasizes community support for wellness goals and introduces his app, 'Protocols.' Sean Frank, CEO of The Ridge Wallet, discusses TikTok's shift toward advertising, the challenges of U.S. live shopping, and how AI is reshaping business operations. They also tackle Volkswagen's struggles with its electric bus, analyzing its market failures and consumer reception.
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Power of Consistent Health Routines
- Establish consistent health routines rather than negotiating daily what to do.
- Simple habits like morning light exposure, hydration, and brief exercise improve health more than extreme focus on single activities.
Long-Term Peptide Experimentation
- Farbood experimented with peptides for seven to eight years, using them for growth hormone and healing.
- He obtained peptides through doctors and research-purpose sites amid regulatory limbo.
Morning Light Shapes Sleep
- Morning sunlight sets your circadian rhythm and bedtime about 16 hours later.
- Just 3-5 minutes outside after waking boosts your sleep quality and overall health.