Optimal Living Daily - Personal Development and Self-Improvement

2900: [Part 1] How to Tell If You’re Just Being a Big Baby by Keith Wilson on How to Be an Adult

Sep 12, 2023

Keith Wilson, a licensed mental health counselor with over 30 years of experience, shares insights on how to recognize if you're acting like a big baby. He discusses qualities of responsible adults, navigating power dynamics in relationships, and making amends. The podcast explores adulthood, self-sufficiency, and the importance of taking responsibility for one's actions.

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Introduction

00:00 • 3min

Qualities of Being a Responsible Adult

02:36 • 2min

Navigating Power Dynamics and Developing Composure in Adulthood

04:31 • 3min

The Consequences of Making Amends and an Introduction to the Next Episode

07:30 • 3min