Optimal Living Daily - Personal Development and Self-Improvement cover image

2900: [Part 1] How to Tell If You’re Just Being a Big Baby by Keith Wilson on How to Be an Adult

Optimal Living Daily - Personal Development and Self-Improvement

00:00

Navigating Power Dynamics and Developing Composure in Adulthood

This chapter explores the importance of saying no, seeking advice, and self-soothing in adult relationships. It emphasizes the value of composure and moderation in dealing with difficult situations and toxic individuals.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app