Conversations with Dr. Jennifer Parenting and Partnership
5 snips
Apr 2, 2024 
Jennifer Finlayson-Fife, an LDS relationship and sexuality coach with a Ph.D. in Counseling Psychology, shares insights on creating healthier partnerships amidst parenting challenges. She discusses the impact of ego on collaboration and highlights the importance of self-validation over seeking external approval. The conversation delves into navigating resentment, improving communication, and practicing gratitude. Additionally, she offers guidance on discussing sexuality with children, emphasizing the need for an open and supportive environment.
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Validation Limits Collaboration
- Seeking validation from our spouse limits true collaboration and freedom in relationships.
- Growth happens by setting ego aside and honestly considering our own blind spots.
Use Gratitude To Shift Focus
- Practice gratitude to shift focus from negatives to positives in your partner and parenting.
- Keep a daily gratitude journal listing what you appreciate about your spouse and child.
Find Truth In Criticism
- Look for truths in your partner's critiques to find where you can grow.
- Use this honesty to reach shared solutions and improve your collaboration.