The Mel Robbins Podcast

If You Only Listen to One Podcast This Week, Make It This Episode

28 snips
Dec 25, 2023
Discover the one question that can instantly elevate your day. Learn how to carve out personal time amid a chaotic schedule, and the truth behind influencers' seemingly perfect lives. Mel shares her humorous bathtub mishap and reveals how to combat negative self-talk for a more enjoyable life. Unravel the differences between taking breaks, procrastination, and excuses. This engaging session also includes tips for integrating stillness into a busy routine, making it essential for anyone seeking peace amid the chaos.
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ANECDOTE

Influencer Illusion

  • Mel Robbins questions the "perfect" image projected by influencers, using the Home Edit as an example.
  • She emphasizes the unrealistic nature of maintaining such organization.
ADVICE

Adapting Advice

  • Don't compare yourself to others with different life circumstances.
  • Adapt advice to fit your life realistically instead of striving for impossible standards.
ANECDOTE

Comparison Trap

  • Mel Robbins compares her "flighty" work style with her COO Christine's organized approach.
  • Christine reminds Mel to avoid comparing herself to people with different life situations.
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