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Find The Right Job
- Find a job that fits your strengths and passions to excel despite ADHD challenges.
- Accommodations can't replace being in the right role that matches your skills and interests.
Sleep Earlier, Be On Time
- Go to bed earlier to wake up refreshed and steady your morning routine.
- An early bedtime helps you leave the house on time and reduces daily chaos.
Manage ADHD Procrastination
- To overcome procrastination, understand ADHD brains treat time as 'now' or 'not now.'
- Use scheduled stimulation methods, not crises, to avoid last-minute panic work bursts.