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Align Podcast

Dave Asprey: Unlocking the Power of Biohacking | EP 467

Oct 26, 2023
Dave Asprey, 'Father of Biohacking' shares insights on topics like stem cells, tissue regeneration, alternatives to stem cell treatment, and reversing Macular degeneration. They discuss optimizing training, 'retard strength', tapping into untapped power, and the extraordinary adaptability of tardigrades. They also explore personalized health care, the importance of mitochondrial function, hacking ADHD, and the role of stem cells in regeneration. Additionally, they touch on biohacking, mitochondria, trace minerals, and using different types of stem cells for therapy.
01:33:36

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Quick takeaways

  • Efficient training can optimize tissue health and healing.
  • Retard strength taps into untapped potential by pushing beyond perceived limits.

Deep dives

Tissue Regeneration Through Efficient Training

Efficient training can optimize tissue health and healing. Dave Asprey discusses methods to make training more efficient and increase tissue health.

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