Align Podcast cover image

Dave Asprey: Unlocking the Power of Biohacking | EP 467

Align Podcast

00:00

Exploring 'Retard Strength' and Tapping Into Untapped Power

This chapter delves into the concept of 'retard strength' and how certain methods can bypass the body's built-in governor to unlock untapped muscular strength. They discuss techniques like intense training, AI-driven approaches, electrical stimulation, and resistance bands. The chapter also touches on the politically correct meaning of the term 'retard strength' and personal experiences with it.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app