10min chapter

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Dave Asprey: Unlocking the Power of Biohacking | EP 467

Align Podcast

CHAPTER

Exploring 'Retard Strength' and Tapping Into Untapped Power

This chapter delves into the concept of 'retard strength' and how certain methods can bypass the body's built-in governor to unlock untapped muscular strength. They discuss techniques like intense training, AI-driven approaches, electrical stimulation, and resistance bands. The chapter also touches on the politically correct meaning of the term 'retard strength' and personal experiences with it.

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