Growth Mindset Psychology: The Science of Self-Improvement
Can you talk with your subconscious? - w/ Jeff Bauhner
Mar 7, 2025
Join Jeff Bauhner, author of "The Sultan's Seven Secrets," as he shares insights on tapping into the subconscious. He discusses how our minds operate beyond our awareness, often trapping us in self-sabotaging thoughts. Jeff proposes radical ways to communicate with our subconscious, helping to shift limiting beliefs around money and success. He connects personal transformation stories to broader themes of emotional alignment and overcoming fears, encouraging listeners to embrace change for personal growth.
42:07
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Quick takeaways
- Understanding how subconscious beliefs influence our behaviors is crucial for overcoming limiting mindsets that hinder personal success.
- Emotional experiences shape our subconscious, and utilizing feelings can effectively communicate with the mind to foster positive change.
Deep dives
The Complexity of the Human Brain
The human brain is recognized as one of the most complex structures in the universe, with much of its activity occurring beneath our conscious awareness. Everyday tasks, such as walking, are processed subconsciously, allowing individuals to navigate life without constantly thinking about every action. This distinction highlights the significance of understanding how our subconscious influences our behaviors and choices. To unlock one's potential for success, it is crucial to align the subconscious mind with conscious desires and goals.
