The mind does a lot of things we are never aware of.

You don't think about how you move or digest, your mind just does it in the background, You also can't witness all the self-sabotaging doors your mind keeps you locked up in.

We all have our own battles that limit us. Maybe how we think about money, or relationships or our own value. Maybe we get nervous about situations and it's our nerves that actually cause the problem we are afraid of.

Today guest Jeff Bauhner shares a radical idea for how to communicate with your subconscious processes and get them working in your favour.

• How can we talk to our subconscious?
• What should we change?
• Why do we keep overlooking our real problems?

Jeff has a very relatable story that leads him to his work and shares some fun and potentially radical ideas.

As a scientist myself I was skeptical about some of his proposals. I was equally excited about how he came to some similar conclusions I do recommend myself but with a very different pathway.

Jeff Buehner

• X - @Jeff_Buehner
• Book - The Sultans 7 Secrets

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Related Episodes

• 5 Science-backed ways to stop disappointing yourself - Spotify - Apple
• The Psychology of Mistakes - 7 types of lazy thinking - Spotify - Apple
• 4 Hidden fears that sabotage your life - and what to do about them - Spotify - Apple

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Growth Mindset Psychology:

Sam Webster explores the psychology of happiness, satisfaction, purpose, and growth through the lens of self-improvement.

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Show: Growth Mindset, psychology of self-improvement

Episode: Can you talk with your subconscious? - w/ Jeff Bauhner

Chapters:

00:00 What's going on with our subconscious?

04:01 Jeff's first unconscious belief

06:26 Jeff's 2nd unconscious belief

08:49 What was Jeff's Pivotal moment when he was 33

10:44 Story of Mansa Musa

13:22 Sultan's Seven Secrets

18:19 2nd Mind is the subconscious

19:41 Magic lamp as a metaphor

20:24 Feelings is the language of the Gods

21:32 Setting your subconscious belief through feelings

31:01 Planting feelings into your subconsciousness

32:36 Fear as a sign that it's worth doing

34:29 Jeff's book

35:38 What business made Jeff a lot of money???

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