The #1 Best Meal for Liver Detoxification

This podcast explores the phases of detoxification in the body and the role of the liver in eliminating toxins. It highlights the importance of nutrients and antioxidants in supporting detoxification and discusses the impact of genetic mutations on detoxification enzymes. The podcast also covers factors that can hinder liver detoxification and recommends an optimal meal for liver and organ detoxification, including eggs, onions, garlic, cruciferous vegetables, and turmeric.