The #1 Best Meal for Liver Detoxification
Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast
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Understanding the Phases of Detoxification
This chapter explores the two phases of detoxification in the body, explaining how fat-soluble toxins are converted into water-soluble substances for elimination. It also highlights the role of nutrients and antioxidants in supporting detoxification while cautioning against consuming grapefruit with certain medications.
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