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The #1 Best Meal for Liver Detoxification
Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast
Understanding the Phases of Detoxification
This chapter explores the two phases of detoxification in the body, explaining how fat-soluble toxins are converted into water-soluble substances for elimination. It also highlights the role of nutrients and antioxidants in supporting detoxification while cautioning against consuming grapefruit with certain medications.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode