It's never too late to become a strong swimmer

Colin Jones, an Olympic swimmer and the first African American to hold a world record in swimming, dives deep into the importance of acquiring swimming skills at any age. He shares personal anecdotes and discusses the unique challenges faced by adults, especially in Black and Indigenous communities, regarding learning to swim. The conversation focuses on overcoming psychological barriers, embracing failure, and prioritizing safety. Listeners gain practical tips on essential swimming skills and class preparation, emphasizing that it's never too late to become a confident swimmer.