Raising Good Humans S2 Ep 17: Who Is Mothering Mom? A conversation with Dr. Suniya Luthar and Dr. Aliza Pressman.
Sep 24, 2021
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Child Resilience Starts With Caregivers
- Children's resilience depends first on the psychological well-being of their primary caregiver.
- Supporting caregivers with dependable, regular emotional support is essential across all adversities.
Prioritize Being Mothered
- Prioritize being psychologically cared for rather than treating self-care as indulgence.
- Seek dependable, loving human connection that mirrors the comfort you give children.
Find A Go-To Person
- Identify at least one 'go-to' person who makes you feel psychologically safe.
- Start small and build that network if you currently lack someone safe to turn to.