The Dad Edge Podcast
How to Truly Connect with Your Kids ft. Beliza Perez
Feb 24, 2025
Beliza Perez, a child psychotherapist with over 15 years of experience, focuses on fostering meaningful connections between parents and children. She discusses strategies for breaking destructive communication patterns using tools like FamGabs. The power of play is highlighted as a therapeutic method to enhance emotional processing and self-expression. Beliza emphasizes the importance of nighttime rituals for deepening bonds and offers insights into overcoming self-sabotage through mindfulness, advocating for genuine connections to guide children effectively.
01:08:43
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Quick takeaways
- Creating deep connections with children requires intentional time and understanding their emotional needs rather than just keeping busy routines.
- Parents can bridge generational communication gaps by practicing patience, using open-ended questions, and checking in during calm moments to foster discussions.
Deep dives
The Importance of Intentional Parenting
Fathers play a crucial role in shaping their children's futures through engagement and intentionality. The key to effective parenting lies in creating deep connections instead of getting lost in busy routines. Many fathers struggle with establishing these connections due to a lack of understanding about their children's language and emotional needs. By prioritizing focused time and interactions, fathers can significantly impact their children’s development and create lasting bonds that will influence future generations.
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