Beliza Perez

Beliza Perez, a child psychotherapist with over 15 years of experience, focuses on fostering meaningful connections between parents and children. She discusses strategies for breaking destructive communication patterns using tools like FamGabs. The power of play is highlighted as a therapeutic method to enhance emotional processing and self-expression. Beliza emphasizes the importance of nighttime rituals for deepening bonds and offers insights into overcoming self-sabotage through mindfulness, advocating for genuine connections to guide children effectively.