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- Taking care of your inner environment is crucial for overall well-being and involves cleaning and organizing your mind, emotions, and energy flows.
- Instead of trying to control the external world, focus on cultivating inner stability to navigate life's ups and downs with ease and adaptability.
Deep dives
Taking Care of Your Inner Environment
Taking care of your inner environment is crucial because it affects your overall well-being. Your inner environment refers to your mind, emotions, and energy flows. Just as you clean and organize your external environment, it is your responsibility to clean and maintain your inner environment. Neglecting your inner environment can lead to a low state of energy and well-being, resulting in feelings of depression, lack of passion, and unease. By taking care of your inner environment, you can experience greater peace, joy, and fulfillment in life.
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Listen to the best highlights from the podcasts you love and dive into the full episode