Kate Murphy, a journalist and author of "You're Not Listening: What You're Missing and Why It Matters," discusses the crucial yet overlooked art of listening. She highlights the difference between active listening and mere hearing, showing how superficial engagement leads to loneliness. Murphy advocates for audio-only conversations to foster intimacy, critiques the impact of technology on our listening habits, and emphasizes the importance of developing focused listening skills for deeper human connections.
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volunteer_activism ADVICE
Turn Off Cameras for Better Listening
For better listening and connection, turn off video cameras during conversations.
Video calls create distractions and hinder genuine engagement.
insights INSIGHT
The Rarity of True Listening
People are often starved for genuine listening and may overshare when finally heard.
They apologize after sharing, highlighting the rarity of true listening.
question_answer ANECDOTE
Psychedelic Listening
Sean Illing recounts a period of intense listening after a psychedelic experience.
He found it unnerved some people, accustomed to inattention.
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In this book, Kate Murphy delves into the psychology, neuroscience, and sociology of listening. She explains why we are not listening effectively in today's world, the consequences of this trend, and how we can reverse it. Murphy introduces readers to various professionals who are skilled listeners, such as a CIA agent, focus group moderator, bartender, radio producer, and top furniture salesman. The book is a call to action, filled with practical advice on how to improve listening skills and foster deeper connections with others.
Most of us don’t know how to truly listen, and it’s causing all sorts of problems. Sean Illing is joined by journalist Kate Murphy, the author of You’re Not Listening: What You’re Missing and Why It Matters, to discuss what it means to be a good listener, the problems that are caused when we don’t listen to each other, and the positive impacts on our health when we do.
Host: Sean Illing (@seanilling), host, The Gray Area
Guest:Kate Murphy, author,You’re Not Listening: What You’re Missing and Why It Matters