Keep Your Kidneys Healthy

This podcast explores the impact of diet on kidney health, discussing the benefits of a plant-based protein diet, alkaline foods, and vegetarian dietary patterns. It also examines the risks of animal fat and phosphorus additives, and debunks misconceptions about potassium overload in plant-based diets. The podcast features a compelling case study of a man who experienced remarkable improvements in his health with a whole food plant-based diet, including enhanced kidney function. It concludes with the positive effects of a plant-based diet on chronic kidney disease, obesity, hypertension, and diabetes.