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Keep Your Kidneys Healthy

Nutrition Facts with Dr. Greger

CHAPTER

Improving Kidney Health with a Whole Food Plant-Based Diet

Exploring the impact of phosphorus and potassium on kidney health, discussing the risks of phosphorus additives in processed and animal foods and debunking the misconception about potassium overload in plant-based diets. Includes a compelling case study of a 69-year-old man who experienced remarkable improvements in his health with a whole food plant-based diet, including reduced insulin requirements, weight loss, improved blood pressure and cholesterol levels, and enhanced kidney function.

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