Jason Khalipa Podcast

088: Chasing Goals, Earned Confidence, and the Power of Apology

Oct 17, 2024
The hosts dive into the chaos of hurricane misinformation and its societal impact. They explore the mental side of achieving fitness goals and the importance of consistency for progress. Flexibility in kids' sports commitments is discussed, highlighting the 'one out' rule. The conversation shifts to the power of sincere apologies and respectful communication, especially in front of children. They share personal anecdotes about preparing for athletic endeavors and navigating life’s challenges, blending humor with valuable insights.
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1
Intro
00:00 • 4min
2
The Erosion of Trust in Media and Its Consequences
03:39 • 2min
3
Facing Emergencies and the Need for Preparedness
05:32 • 2min
4
Mastering the Mindset of Running
07:06 • 19min
5
Empowering Kids with Flexible Sports Commitments
26:17 • 4min
6
Navigating Boundaries and Personal Growth
30:00 • 19min
7
The Power of Respectful Communication and Athletic Preparation
48:40 • 4min