395. Why Women Care Too Much About What Other People Think
May 22, 2025
Why do women often feel the weight of societal opinions? This discussion uncovers the evolutionary and social factors influencing women's self-worth, revealing how deeply ingrained survival instincts play a role. Listeners will learn the importance of self-validation over seeking external approval. The impact of perfectionism and societal pressures on mental health is addressed, along with practical strategies for challenging these damaging beliefs. The episode encourages embracing self-compassion and reframing thoughts to navigate societal expectations.
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insights INSIGHT
Socialization Shapes Concern
Women care deeply about what others think due to socialization, not just insecurity.
Men's lesser concern comes from being socialized differently, not innate confidence.
insights INSIGHT
Evolutionary Roots of Social Care
Humans evolved to care about others' opinions due to survival in tribes.
Social status in close communities influenced physical survival chances.
insights INSIGHT
Women’s Worth Tied to Approval
Women’s worth is often tied to others' approval due to social and historical realities.
They face contradictory societal standards that shape constant evaluation of their value.
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Take Back Your Brain is a self-help book that helps readers understand and manage their brains to overcome challenges and achieve their goals. It provides practical strategies for facing problems with courage and resilience, teaching readers how to change their thoughts to make them more positive, empowering, and resilient. The book emphasizes the importance of addressing problems directly rather than avoiding them, and it offers techniques for managing uncomfortable feelings and changing negative thought patterns. It's a guide to understanding the brain's mechanisms and using that knowledge to improve mental well-being and achieve personal growth.
Have you ever had a man ask why you care so much about what others think? And then found yourself at a loss for how to explain why it matters so deeply? There’s a reason women tend to fixate on others’ opinions, and it’s not simply a lack of confidence or insecurity.
This week, I’m diving into why this preoccupation with others’ opinions is so powerful for women—and why it’s not silly or superficial to acknowledge its hold over us. You'll hear the first step in breaking free from this pattern (hint: it isn’t to judge ourselves) and how to spot the impossible, contradictory standards women are taught to meet.
It's Time to Stop Caring What Other People Think- And I'll Show You How.
Ever feel like your brain refuses to SHUT UP about what everyone else might be thinking about you?
Join me in an encore of the free training: How to Stop Caring What Other People Think
When: Tuesday, July 1 from 12:00–1:30 p.m. ET
Cost: FREE. (Yes, for real. It’s free.)
(A limited-time replay will be available if you can’t attend live.)
Click here to sign up: https://the-school-of-new-feminist-thought.captivate.fm/stop-caring
UnF*ck Your Brain: Feminist Self-Help for Everyone 